Passing on traditions
that heal.
Learn how to prepare yourself for birth and motherhood.
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My Promise.
I promise to teach you traditional ways of life that have been forgotten. For millennia this information has been passed down from woman to woman. Now is your chance to transform the path of your birthing and coming into motherhood. Thriving health, vitality and wisdom are all within your grasp.
Come, take this journey with me.
See OfferingsThe most important medicine of our time is the revitalization of community support.— Rachelle Garcia Seliga
Current Offerings:
About Me.
I am a trained biologist and animal technician, spending much of my life caring for animals, at the Toronto Zoo and the Vancouver Aquarium. I was blessed to see many animals give birth, support each other and raise their younglings.
I gave birth in 2018, here on the Sunshine Coast in Canada, and have since been a strong advocate and facilitator for new mothers. It is here where I learned the importance of being among Mothers during the time of Matrescence.
I am a certified practitioner of Innate Traditions® birthing and post-birth care. Learning from my teacher, Rachelle Garcia Seliga, who passed to me ancient traditions from around the world. I help women tune into their wisdom and follow a set of practices for optimal birthing and healing. My compass is using my talents and experience as a woman, educator and friend, to help families in my community and abroad.
How do we create cultural change around understanding the importance and value of caring for new mothers?
By community level education, and in a field of safety, receiving care and teaching from someone you have a trusted relationship with.
My vision for you is an empowered birth. I’ll help you build confidence and recognize your resilience. You can expect to feel strength and comfort in your remembrance of the intelligence that lives in your blood and bones. You matter. You are a changing woman.
Let us be exalted together in your metamorphosis.
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Seasonal letters on birth, postpartum healing, and the traditions that carry us — sent now and then, never noise.
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Have a question?
Wondering whether a workshop is right for you, or where to begin? Send a note and I’ll get back to you personally.
You can also email me directly at
hello@kristen-crowe.com